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Date: December 27, 2024

New Year, New You: Wellness & Health at Crosstown Concourse

As we step into the new year, there’s no better time to focus on health and wellness. Whether you’re looking to get fit, prioritize self-care, or simply enjoy a good time with friends, Crosstown Concourse is your go-to destination. With a variety of health-oriented services, businesses, and even spots to unwind, you can create a balanced routine that fits your lifestyle.

Vibe Foods: Start Your Day Right

Kickstart your year with nutritious, delicious meals from Vibe Foods, Crosstown’s superfoods café. Whether you’re in need of a hearty breakfast or a refreshing smoothie, Vibe offers vibrant, plant-based options packed with nutrients. From energizing smoothies to nourishing bowls, it’s the perfect spot for fueling your body the right way.

YMCA: Group Exercise Classes for Every Fitness Level

If fitness is a priority in 2024, the YMCA at Crosstown is here to help. The YMCA offers a variety of group exercise classes, ranging from high-energy cardio workouts to calming yoga sessions. Whether you’re a beginner or an experienced fitness enthusiast, their diverse schedule makes it easy to find something that works for you. The YMCA is more than just a gym – it’s a community where you can challenge yourself while building lasting connections.

Dr. Scott Morris is the CEO and founder at Church Health

Church Health: Prioritize Preventative Care

Taking care of your health starts with regular checkups. Church Health offers an annual checkup that focuses on prevention and early detection. Their comprehensive care is tailored to your unique needs, ensuring that you’re on the right track for a healthy year ahead. This service is perfect for those who want to stay proactive about their health and maintain a high quality of life.

FocalPoint @ Crosstown: Vision Care for the New Year

Your eye health is just as important as your overall wellness. FocalPoint at Crosstown is dedicated to providing expert eye care services. Whether you need a routine eye exam, glasses, or contact lenses, their team of professionals ensures that your vision is in top shape for the year ahead. Start your new year with clear vision and the support of FocalPoint’s experienced doctors.

Crosstown Dental Group: A Healthy Smile for the New Year

A healthy smile is an important part of your overall wellness, and Crosstown Dental Group is here to help. Offering comprehensive dental services, including routine checkups, cosmetic dentistry, and more, they ensure that your smile stays healthy throughout the year. Start your year with a clean, bright smile by scheduling an appointment with their expert team.

Gloss Nail Bar: Pamper Yourself

Self-care is essential, and Gloss Nail Bar is the place to treat yourself. Whether you’re in the mood for a relaxing manicure, pedicure, or other pampering treatments, Gloss offers a luxurious escape from the hustle and bustle. Taking time for yourself and indulging in some self-care is a great way to stay grounded and refreshed for the year ahead.

Mili’s Flowers and Gifts: Brighten Your Day

What better way to boost your mood than with a burst of fresh flowers? Mili’s Flowers and Gifts offers beautiful floral arrangements and gifts that can bring a smile to anyone’s face. From elegant bouquets to unique gifts, Mili’s shop provides the perfect way to show appreciation to loved ones or brighten your own space.

Hero & Sage Salon: Refresh Your Look

Start the new year by refreshing your look at Hero & Sage Salon. Whether you’re looking for a new haircut, hair color, or simply some maintenance, Hero & Sage’s skilled stylists are ready to give you a style that suits your personality and goals. In addition to hair care, they offer a range of beauty services that promote relaxation and self-care.

Crosstown Brewing Co. & Art Bar: For Those Who Want to Unwind

Not everyone starts the new year with wellness resolutions, and that’s okay! Crosstown Brewing Co. offers a laid-back atmosphere to relax with a craft beer after a long day or meet up with friends. Whether you’re enjoying their seasonal brews or their classic selections, it’s the perfect place to unwind.

For a more creative escape, head to Art Bar, conveniently located by the galleries in the East Atrium. This mid-century artsy spot offers a unique experience surrounded by inspiring art, with regular art-centric events hosted by Crosstown Arts. Whether you’re enjoying drinks with friends or attending an event, Art Bar provides a vibrant and creative environment to recharge and relax.

Get Started at Crosstown Concourse

With these incredible wellness-focused businesses all in one place, Crosstown Concourse is the ultimate destination to embrace a healthy, balanced lifestyle in 2024. Whether it’s nurturing your body with nutritious food, getting active, pampering yourself, or simply unwinding with friends, you’ll find everything you need to kick off the year with a positive mindset. Make 2024 your healthiest (and happiest) year yet by making Crosstown your wellness hub!

1350 CONCOURSE AVE • MEMPHIS, TN • 38104 • 901.203.8300