Crosstown Concourse, Crosstown Arts, Church Health, and the Church Health YMCA are joining forces to bring you series focused on personal wellness. After a busy holiday season, spend your Saturdays in January focused on a healthier you in the New Year.

Each Saturday features:

• 11 AM: Free fitness class in the Central Atrium
• 12 PM: Lunch break with healthy specials at Farm Burger Memphis, Juice Joint, and Mad Grocer (mention the Wellness Offer!)
• 1 PM: Nutrition presentation from the Church Health Nutrition Hub
• 1:30 PM: Free film screening in the Crosstown Arts Theater

Saturday January 10 join us in the Central Atrium at 11am for line dancing. Then, grab lunch at Farm Burger Memphis, Juice Joint, and Mad Grocer (mention the Wellness Offer!)

After lunch head over to the Church Health Nutrition Hub for a special presentation – a model for health living –  before the free film at 1:30!